Tara Trievel

How to use this course

Let's get a baseline with these two questions

Meet Tara

Join Our Private Interactive Community

Important Links for Weekly Office Hours

Referral Program

Lesson 1: Take the Leap

Lesson 2: Discover Your Baseline

Lesson 3: The Comparison Trap

Lesson 4: Mourning Expectations and Embracing Authenticity

Lesson 5: Shifting Mindsets in Parenting

Lesson 6: Understanding Neurodiversity

Lesson 7: Trusting Your Gut and Building Confidence

Stage 1 Printable Activity Sheets

External Links

Lesson 1: Letting Go of Ego and Assumptions

Lesson 2: Overcoming Comparison and Embracing the Unique Journey

Lesson 3: Paradigm Shift – Seeing Beyond Labels

Lesson 4: Living in the Moment – Learning from Our Kids

Lesson 5: Building a Self-Care Toolbox

Stage 2 Printable Activity Sheets

Printable Strategies Toolbox

Lesson 1: The Proven Flight Path to Parenting Success

Lesson 2: The Essential Qualities for Parenting Success

Lesson 3: The Power of Emotional Regulation in Parenting

Lesson 4: The Power of Effective Communication in Parenting

Lesson 5: The Art of Setting Boundaries Without Guilt

Additional Exercises

Stage 3 Printable Activity Sheets

Lesson 1: Embracing the Flow of Parenting

Lesson 2: Identifying and Shifting Negative Thought Patterns

Lesson 3: Balancing Support and Independence

Lesson 4: Lesson 4: Seeing Through Your Child’s Lens

Stage 4 Printable Activity Sheets

Self-empowerment Strategies

Parenting Strategies

Assess Perspective-Taking Skills

Executive Skills Assessment

Stage 5: Self-Empowerment in the Midst of Chaos and Embracing Authenticity

Shift Negative Language to Positive

Practice Living in the Moment